Every one of us has always aspired to be that sexy toned cheerleader with all the dancing, tumbling, and jumping. Now you don’t have to be a cheerleader to have a share of the fun! Because the cheerobics class brings cheerleading to all ages and levels with a cheerleading dance workout for anyone who wants to be fit, a cheerleader and shed some fat off. It makes you benefit from both the high impact and sculpting moves of aerobics, designed for adults to keep up with their fitness whilst taking part in an exhilarating activity.
How many calories does it burn?
The average Cheerobics class will get you burning up to 700 calories! It depends on the intensity of your performance
Cheer. Cheer. Cheerleading. Pom Dance. Allstar. Pro. Sideline.
Where can you find it?