The fitness scene in Egypt has been showing incredible solidarity through Instagram during these tough times. Last week, we shared with you athletes to follow for your home workouts; this week is all about gyms. Below are gyms that offer free daily home workouts on Instagram. Stay safe and check them out.
Gold’s Gym Egypt Is posting a daily workout video on its Instagram page each one targeting a different focal point
Move posts daily workouts for people do at home and sent dumbbells (cleaned and sanitized) to its most loyal athletes to workout with at home
LA7 Gym started a live workout
CrossfitEngine38 posts videos and images for home workouts
TD Athletics posts daily workouts for people to do at home.
BeFit launched BeFit at home on their Instagram page as well
On.Track is also sharing posts of workouts on Instagram
Core is posting videos of specially devised home workouts
CrossFit Starts is also posting daily workouts
Nun Wellness center is hosting live yoga classes at 12
Elevate is also posting daily HIIT and functional workouts
Vibes Wellness Gym posting daily workouts on their Instagram page
Crossfit Tycoons, the Alexandria based CrossFit box is also posting story highlights of its daily workouts