Egypt’s best gym offering COVID-19 Home Workouts

Gyms Home Workouts

The fitness scene in Egypt has been showing incredible solidarity through Instagram during these tough times. Last week, we shared with you athletes to follow for your home workouts; this week is all about gyms.  Below are gyms that offer free daily home workouts on Instagram. Stay safe and check them out.  

Gold’s Gym Egypt 

Gold’s Gym Egypt Is posting a daily workout video on its Instagram page each one targeting a different focal point

Amina Naguib & B_urn

Amina and Burn

Amina Naguib and B_urn are doing free Live Lagree classes at 11:00 AM each day

Move

Move Egypt

Move posts daily workouts for people do at home and sent dumbbells (cleaned and sanitized) to its most loyal athletes to workout with at home

LA7 

LA7 Gym

LA7 Gym started a live workout

Crossfit Engine38

Crossfit Engine

CrossfitEngine38 posts videos and images for home workouts

TD Athletics

TD Athletics

TD Athletics posts daily workouts for people to do at home.

BeFit

befit - Aly Mazhar

BeFit launched BeFit at home on their Instagram page as well

On.Track

On track

On.Track is also sharing posts of workouts on Instagram

Core

Core Studio

Core is posting videos of specially devised home workouts

CrossFit Starts

CrossFit Stars

CrossFit Starts is also posting daily workouts

Nun Wellness center

Nun Center

Nun Wellness center is hosting live yoga classes at 12

Elevate

Elevate Gym

Elevate is also posting daily HIIT and functional workouts

Vibes Wellness Gym

Vibes Gym

Vibes Wellness Gym posting daily workouts on their Instagram page

Crossfit Tycoons

Tycoons

Crossfit Tycoons, the Alexandria based CrossFit box is also posting story highlights of its daily workouts

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