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AcroDance 90 min class for Beginners

Sep 21, 2017 @ 8:00 pm - 9:30 pm

***** AcroDance class for Beginners/ ( LADIES ONLY)
@ Womanlike Fitness Studio /Heliopolis, Marghany 96
21st of September, Thursday/ 8:00 pm to 9:30 pm
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AcroDance program is a new Aerial Fitness trend created by Tania Bellucci.

AcroDance program offers a new way of practicing Aerial art that allows the participant to experience a variety of acrobatic dance motions, tricks , drops, wraps, vertically, horizontally and fully inverted.
AcroDance program is suitable for everybody, every age, every creative soul that doesnt feel like being bound by gravity today.

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AcroDance program consist of 3 levels:

– Beginner
– Level 1
– Level 2

( each level consist of 4 classes/ 90 min each)

————————– COST —————————-
1 class/ 90 min / 200 LE
4 classes/ course/ 650 LE

———– Benefits of AcroDance ————

– Total body workout

– strengthen your muscles

– Improves Flexibility
(by the end of level 2, 80 % of students can get into split)

– Boost your mood

– Improve memory

– Helps to get fit & stay fit

——- Why AcroDance is different?——-

Because you do all these mentioned above but while DANCING, Having FUN, minimizing the stress, will never feel boring, losing weight. Finally AcroDance is a real total Body workout!!!

– – – – – – – – – – – – – About the Instructror: – – – – – – – – –
Tania Bellucci is the Creator of Flying AcroDance & Yoga Courses in Egypt!
She is 13 years experienced Fitness instructor from Russia ( Tomsk city) with a focus on the Step Aerobics, Dance Aerobics, Body Toning classes, Air Yoga
Tania gained this unique experience by working for Topnotch Fitness Centers in Russia : Tomsk, Saint Petersburg which is the heart of Fitness in Russia and joined more then 20 + Professional Master classes.
Mrs. Bellucci is the Founder of “Womanlike” fitness studio in Egypt!
Tania is a Certified Step Instructor from the Fitness Academy ” Planet Fitness” , Saint Petersburg in addition of number of other certificates from ranked Fitness Educational Academies and Federations in Pilates, Yoga, Dance Aerobic, Kick-Boxing, Tae-bo, Body Pump, Zumba, Air Yoga

– – – – – – – – – – – – Details: – – – – – – – – – – – – —
Location : Heliopolis, Marghany 96, floor 3
Landmark: 5 min walking from Baron hotel; between Abou Shakra and Magrabi optics.
The same Building of ” Game Valley” and “Makani” restaurant.

——————————————————————————–
————>>>>>>>> PROMOTION :
We offer Private Flying Yoga and Dance Classes for you and your Friends. Minimum 4 participants. Maximum 7.
* Choose a suitable timing
* DISCOUNT: Pay 170 EGP/ each instead of 200 EGP
* Booking via Call/ whats’app 01012277927
——————————————————————————–

– – — – – – – – – – – – – – How to Join : – – – – – – – – –
1) Register by sending msg/whats’app on # 01012277927
2) Make a full payment

* Vodafone Cash on # 01019900040
– pass by any Vodafone office
( bring your ID. Only for Vodaphone users)
– let us know when the payment is done

OR
* Pass By Womanlike Studio
Working hours: SUN – WED from 5 pm to 9 pm
( call before you come on 01012277927)

OR
* Deposite the money to our bank account @ Arab African International Bank ( let us know when the payment is done)
( for more info whats’app/ contact on 01012277927)

—–> ONLY FULL PAYMENT CAN SECURE YOUR SPOT <----- As soon as the limit is reached, the registration will be closed. - - - - - - - - - - - -What to wear:- - - - - - - - - - Comfortable workout clothes, barefoot or with supportive yoga shoes. - - - - - -- - - - - For Your Safety - - - - - - - - - - - - Please do not wear clothing with zippers, buttons or anything that could potentially tear or snag the hammock material. Jewelry, including rings, bracelets, or earrings cannot be worn during class. You may wrap tape or a band-aid around your rings or pierced earrings before coming to class.

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Details

Date:
Sep 21, 2017
Time:
8:00 pm - 9:30 pm
Event Tags:

Organizer

Flying AcroDance in Egypt

Venue

Flying AcroDance in Egypt
Heliopolis, Marghany 96
Cairo, 11757 Egypt

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