- This event has passed.
Back, Needle & Balance Workshop with Cynn Davila
Jun 28, 2019 @ 11:30 am - 1:30 pm
BACK, NEEDLE & BALANCE WORKSHOP WITH CYNN DAVILA
Book here: https://linktr.ee/PoleFitEgypt
New Cairo | Friday 28th June
2 hours workshop from 11:30 am – 1:30 pm
This session will teach the proper and safe technique to stretch your back without forcing the body, we will work on the C shape of the back, this means neck, upper, middle and lower back flexibility, together with hips flexors and back conditioning drills for healthier backbends.
Working on your needlescale? Even if you are not there yet, this workshop is made for you to understand the process.
This workshop is open to everyone working on their flexibility, and anyone interested in yoga.
All levels are welcome.
Non-PFE members are welcome.