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Heya Health Essentials | World Mental Health Day

Oct 12, 2019 @ 11:00 am - 6:00 pm

150EGP
Heya Event

World Mental Health Day celebrates awareness for the global community in an empathetic way, with a unifying voice, helping those feel hopeful by empowering them to take action and to create lasting change.

Join us and select fitness and health professionals on Saturday, October 12 for the coolest fitness & health event dedicated for women…this time with a focus on mental health and the multiple benefits of fitness and how it could be a powerful medicine for many common mental health challenges.

Workout with some of your favorite instructors. Explore new fitness programs. Get to know new services & products that can help you lead a healthy lifestyle and more…

This event is your guide to fitness and health essentials. Fitness freak or not, there is definitely something for you!

FITNESS PROGRAMS:
➜ Aerial Arts
➜ bootybarre®
➜ CrossFit
➜ Pilates
➜ Piloxing
➜ Pound Fitness
➜ Pole Fitness
➜ STRONG by Zumba®
➜ Zumba® Fitness
➜ Yoga

SPECIAL SESSIONS:
➜ Self Care
➜ Reflexology
➜ Cognitive Behavioral Therapy
➜ Nutrition & Mental Health
➜ Self Defense

Register online and get your event pass 👇
https://accept.paymobsolutions.com/p/aXy

Things you could do to help support other women and spread the word:

✅Follow Heya Health on instagram
https://instagram.com/heyahealth

✅Join Heya’s World Group on facebook
https://www.facebook.com/groups/HeyasWorld/

✅Share the event page or post, tag Heya Health on instagram or facebook and invite your friends and loved ones to register as well 😉

✅Tag friends, loved ones, gym buddies & besties to join in.

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Details

Date:
Oct 12, 2019
Time:
11:00 am - 6:00 pm
Cost:
150EGP
Event Tags:
,
Website:
https://www.facebook.com/events/771630769939231/

Venue

AUC The American University in Cairo
Fifth District, New Cairo
Cairo, 11835 Egypt

Organizer

Heya Health

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