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Hip Opening Workshop with Carole

Sep 24, 2017 @ 6:00 pm - 8:00 pm

Date: Sunday, Septmeber 24th
Time: 6-8pm
Fees: 200LE
Registration: through phone call or FB message

The Hip Opener workshop will focus on:
* Anatomy of the hips
* Step by Step how to build strength in the hip joint
* Work on the flexibility of the hip joint
* A Journey to hanumanasana ( full split)
* How to maintain a safe practice with no injuries

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Details

Date:
Sep 24, 2017
Time:
6:00 pm - 8:00 pm
Event Tags:

Organizer

On the Mat Studio

Venue

On the Mat Studio
5 Al Morsaleen st., branched from Shagaret El Dor st., first floor, apartment 4
Cairo, 11241 Egypt

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