Loading Events

« All Events

  • This event has passed.

Yoga 102 Workshop

Sep 17, 2017 @ 7:45 pm - Oct 3, 2017 @ 9:45 pm

For yogis that have completed the Yoga 101 Workshop or have at least 2 months of regular practice, we are happy to offer Yoga 102!
The Yoga 102 is designed to take students through their next steps of their Yoga journey, diving deeper into the energetic components of the practice, asanas, breathing techniques, mantras, philosophy and meditation.
We will also accept students who have been practicing regularly (twice a week) for two months on this course.

Course outline:
-How to create a complete “Flow” practice
-Yogic Anatomy
-The five pranas
-The five koshas
-The four traditional paths of yoga
-Patanjali’s yoga sutras
-Introduction to Ayurveda and the three Gunas
-Breath retention
-Introduction to Satkarmas
-Kirtan Chanting

– The course starts on the 17th of September 2017 and ends on the 3rd of October 2017
– Sundays and Tuesdays from 7:45pm to 9:45pm
– 6 classes, 2hrs per class (One hour of theory and one hour of practice)
– Fees: 1200LE

Advanced registration and 50% deposit (600LE) required to secure your place. All deposits are non-refundable within one week of the start date of the course… earlier than one week we will refund 80% of the deposit but retain a 20% administration fee.

User Review
0 (0 votes)



Sep 17, 2017 @ 7:45 pm
Oct 3, 2017 @ 9:45 pm
Event Tags:


Osana Family Wellness


Osana Family Wellness
4, El Nady St., Maadi
Cairo, 11431 Egypt