
Name Islam AbuAuf |
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Birth date 3/10/1990 |
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Current Job Dentist/Youtuber/Online Personal trainer |
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Website https://www.facebook.com/Islam-AbuAuf-151925121856710/?ref=aymt_homepage_panel |
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About I’m a Dentist with a passion for Bodybuilding and fitness. I’ve been through it all. I’ve been overweight, thin and muscular. My journey with fitness started when I was in my third year of university. I was tired of the person I saw in the mirror. I decided to change. In 5 months time I went down from 120 kilos to 78 kilos. With no exercise. Simply eating less of everything and cutting out trash food. I didn’t look good with my clothes off but I made a change in my life. That tells you something, we’ve all seen people who are good at making up excuses like “I can’t lose weight”. Then they eat a burger every other day and convince themselves that “This won’t hurt” or “Just this time”. I’m now in the best shape of my life. Don’t get me wrong, I’m always looking to better myself! You can check it out here: https://www.youtube.com/channel/UCcG1yXxYV1_QaULKbrCfyPw Being fit is not about super restricting food then binge eating everything in sight. (I call it SEE-Food dieting, been there done that. right?). If you’re serious about changing your life I will more than happy to be a part of your journey. |