Fast Food Calorie Count that Would Make You Reconsider How You See Them

Have you ever tried to read the nutrition facts labelled on you food? Have you ever thought about the number of calories packed in the MacDonald’s cheese burger you usually eat on your mid-work day? Well, eating junk food one time every while won’t hurt you, but too much of it can cause serious problems. And yes, even once a week is still too much.

Get to know how many calories and grams of fat are packed into fast food in the below list, and it will make you reconsider how you see Junk food.

Food Calories Fat
McDonald’s Cheeseburger 300 12 grams
McDonald’s Big Mac 563 33 grams
Medium-sized McDonald’s French fries 384 20g
Medium-sized McDonald’s vanilla shake 733 21g
Burger King Whopper with cheese 790 48g
Medium-sized Burger King French fries 387 20g
Medium-sized Burger King vanilla shake 667 35g
KFC Original Recipe Chicken Breast (1 Piece) 320 14g
KFC Spicy Crispy Chicken Breast (1 Piece) 520 34g
KFC Cole Slaw 170 10g
Starbucks Butter Croissant 310 11g
Starbucks Cheese Danish 420 25g
Starbucks Cinnamon Roll 420 13g
Starbuck Caffe Americano 8 0g
Starbucks Caffe Latte with Nonfat Milk 65 0g
Starbuck Caffe Latte with 2% Milk 95 3.5g
Starbucks Caffe Vanilla Frappuccino Light with Nonfat Milk 135 0g
Starbucks Caffe Vanilla Frappuccino with 2% Milk without whipped  Cream 225 1.5g
Starbucks Caramel Frappuccino with Nonfat Milk, without whipped  Cream 188 0g
Starbucks Mocha Frappuccino with Whole Milk, without whipped cream 218 3g
Pizza Hut 3 Cheese Stuffed Crust, Meat Lover’s Pizza (1 Slice) 420 23g
Pizza Hut 3 Cheese Stuffed Crust, Pepperoni Pizza (1 Slice) 360 17g
Pizza Hut Pan (12″), Super Supreme Pizza (1 Slice) 300 15g
Pizza Hut Stuffed Crust (14″), Cheese Only Pizza (1 Slice) 310 13g
Pizza Hut Stuffed Crust (14″), Chicken Supreme Pizza 310 11g
Pizza Hut Stuffed Crust (14″), Meat Lover’s Pizza 440 25g
Baskin Robbins chocolate chip ice cream (1 scoop) 160 10g
Burger King Whopper 628 38g
Hardee’s small cheeseburger 320 16g



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Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.