If you’ve been working out with them this past month, you probably have a good idea of what OnTrack is all about. Ever since the pandemic started, OT has shifted online and has been posting workouts via their Instagram account to support the community. Whatever your fitness goal is, they will surely help you achieve it. OnTrack is a holistic vitality club built on 4 main principles: Excellence, Holism, Expertise, and Personalization. Through these core principles, OT delivers a complete and personalized experience.
OnTrack operates with the belief that true health and wellbeing can only be achieved by addressing both the mind and the body in tandem. Very often the role of the mind in fitness is overlooked, OT, however, empowers its community by adjusting their lifestyle and mentality to improve their physical performance. Their carefully structured training programs are specifically tailored for each client to address his or her targets and needs. OT provides all sorts of workouts including Agility, Cardio Blast, Animal Flow, Circuit Training, Track and Field, and Advanced Lifting. Their group sessions are designed using the same ideology.
When it comes to the coaches, the OT team is founded based on talent, skill, and expertise and their coaches are among the most talented and accomplished in their specialty fields. Because OT believes in non-stop improvement and learning, they are sure to provide continuous education through programs and workshops to their team. This is why OnTrack continues to raise the bar and stay on track with global training methods and scientific research.
Something big is coming, so follow their Instagram account and stay tuned.