Pump ’n’ Tone


Using low weights with high repetitions, this class utilizes barbells & dumbbells to their full effect, achieving ultimate toning and definition for the whole body.


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Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.