Rana El-Hariri – Online Fitness Programs

Rana Program

Rana has been passionate about fitness for 10 years. She used to train close people and friends. Two years ago, she decided to start studying Personal Training from the American Council on Exercise and left her corporate job as a marketing manager of a luxury fashion store to professionally follow her passion.

Rana Hariri

Program: She offers sevral online programs:

1- Full Body - The Sliming & Toning 1 Month program
2- Hip Dip Filler.
3- Booty & Abs Program
4- Chest Up.
5- Get them, Sexy ARMS & Abs!
https://www.instagram.com/p/B-4aBZnp0Fs/

1. Full Body – The Sliming & Toning 1 Month program

Time: 10 am (GMT +2)
Duration: 4 weeks total (4 days per week – From Sunday till Wednesday)
Location: On Zoom App+ all sessions are recorded and sent after the class
📌 Nutrition plan upon request with additional charges

Package EGP 2000

2. Get them, Sexy Arms & Abs

Tone up your arms in 2 weeks program, 3 days per week, 30 minutes workout. All what you need to do is to follow this program and challenge yourself with the minimal equipment.

Package EGP 500

Rana El Hariri

3. Booty & Abs Program

Building muscle in your glutes is what will give your booty a lifted and rounded shape.
2 Weeks Program!
5 days per week training.

Package EGP 500

4. Hip Dip Filler

Killer workout program to fill in the curves below the Hip bones and producing fuller hips!
This program needs ankle weights and resistance bands (we will decide on the best option based on your level).
Get these equipment and let’s start!

Package EGP 1,400

Requirements
Photos of the areas targeted
Short questioner to be filled

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