“Stay In Shape” with InstaFit


Recently, as fitness has grown strong in Egypt, many group training organization have begun to rise into the fitness field.  We had the chance to sit down with one Group Training team that New Cairo and The 5th Settlement will be seeing a lot of in the next coming months.


Instafit is an organization providing a diverse variety of fitness, MMA, nutrition & transformation programs.  Instafit allows you to join different levels of classes according to what’s suitable for you, whether is a beginner’s MMA class or intermediate fitness class.  Anyone from the ages of 10 to 50 years old can join, men & women.

Instafit as well provides MMA classes for kids, which is a great way for children to develop mentally and physically.

The Instafit team strongly believes that with them you will not just be enjoying an amazing workout, but you will finish with a life changing experience.  We asked the founder of Instafit, Shady Amin, what his personal goal is for Instafit and this is what he told us:

“I plan to spread the healthy lifestyle & daily workout and nutritional routines, to as many people as possible in order for them to not just get in shape but to STAY IN SHAPE.”

See what he did there?  “Stay in Shape”, the Instafit motto, which is different and interesting.  Usually, when you join a fitness program your goal is to “get in shape”, not many people focus as well on following up and making sure your stay fit.

The Instafit Team is made up of 10 Certified & Accredited trainers who are ready to blow your mind away, as well as your extra fat, and introduce you to a whole new world where fitness and health rules all.

Look for Instafit in New Cairo Soon. . .



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