Ramadanak_Fit by Cairo Gyms is an annual campaign to promote movement and healthy eating, & is powered by @ifit.eg
This Ramadan, we had the privilege of collaborating with incredible people who shared their wisdom on fitness and nutrition, helping us stay healthy and energized during the holy month. Here’s a recap of the amazing contributions:
• Lobna Hammad delighted us with her healthy and delicious Ramadan recipes, proving that nutritious meals can be both tasty and satisfying.
• Lousina offered creative and wholesome ideas for both iftar and suhoor, ensuring we enjoyed balanced and nutritious meals throughou the day.
• Habiba El Kobrossy challenged us with engaging balance challenges that helped us stay active and focused, both mentally and physically.
• Zahwa shared expert advice on staying light and energized, providing valuable nutrition tips to keep us feeling our best.
• Mohamed Waleed giving us the best body weight exercises for ramadan.
Their guidance and insights have made this Ramadan a time of wellness and growth. We’re grateful to have been part of this journey and can’t wait to continue sharing more fitness and nutrition wisdom in the future!
