Nothing compares to a cold smoothie on a hot summer day by the beach, don’t you think? There’s also the joy of preparing your own home-made smoothie and picking out the ingredients yourself. As you’ve seen yourself, the heat of summer 2017 is just unbearable. That’s why we gathered some of the best smoothies that you can DIY at home.
1 – Banana- Strawberry – Peach smoothie
1 ½ banana
4 to 6 strawberries
½ peach
¾ peach nectar
2 – Strawberry smoothie
6 fresh strawberries
6 ice cubes
1 cup fresh orange juice
1 banana
1 cup of yogurt
3 – Kiwi – Lime smoothie
¼ cup of water
1 tbs fresh lime juice
2 kiwis
1 large pear
2 Tbs honey
1 cup of ice cubes
4 – Mango smoothie
2 mangoes
1 cup plain yogurt
½ cup milk
1 banana
1 Tbs lemon juice
1 Tbp vanilla extract
5 – banana – peanut butter
2 bananas
½ cup creamy peanut butter
1 ½ cup no fat milk
2 Tbs honey
1 ½ cup of ice cubes
6 – pineapple smoothie
1 cup pineapple juice
1 banana
¾ cup of plain yogurt
1 Tbs sugar
1 ½ cup of ice cubes
1 cup of pineapple chunks
