Tag: beach
30-Minute Full Body Beach Workout To Stay In Shape This Summer
Beach isn’t just for relaxation. well, not if you want to go through the summer season with your beach body. Coach Mahmoud AKA Brucelee...
ELFIT Beach Warriors Competition| Awaken Your Inner Warrior
"One piece of
log creates a small fire, adequate to warm you up, add just a few more pieces
to blast an immense bonfire, large enough...
Rock Your Body in North coast This Summer!
Summer has just started in North coast last week. Everything and everyone is on fire! Those who spent the past 6 months at the...
Online Programs
Rana El-Hariri – Online Fitness Programs
Booty & Abs Program
Building muscle in your glutes is what will give your booty a lifted and rounded shape.