Tag: Diet
Your 6 Suhoor Tips to Healthy Fasting
The Prophet (PBUH) taught us about the blessings and virtue of Suhoor when he said “Eat suhoor, for in suhoor there is blessing.” This goes...
8 Healthy Food Restaurants That Deliver During Quarantine
We’ve put together a list of healthy food restaurants that deliver during the quarantine. If you have to order food and want to maintain...
Sauces and Dippings: Cut down on the hidden calories
Condiments, sauces, and dressings are used to marinate, boost flavor, and make
certain dishes more appealing. Deceivingly harmless, some of these food
additives contain way more...
7 annoying weight-related comments you shouldn’t be saying
From weight loss to weight gain to eating disorders and body dysmorphic disorder, we all sometimes struggle to love and accept our bodies while...
7 Healthy Snacks To Nibble At The Beach!
“Healthy” and
“snacks” seem like two words that are hard to put in one sentence, or so they
say! While you’re packing up for a trip...
9 Healthy Food Destinations in El Sahel for Summer’19
The beach season is no excuse to refrain from healthy eating habits! We bring to you 8 restaurants in El Sahel that cook healthy...
Beware Of The Kahk Scale
We have cleansed our bodies during Ramadan, and it’s time to
devour in Eid goodies! A well deserved breakfast with tea to start our
celebration! Our...
Bassem Youssef |The Plant-Based School Debate
In 2017, Bassem Youssef published a post saying that he has been following a plant based (Vegan) diet for over 4 years ( 6...
Aya El Tayeb | Beating the odds
Aya El Tayeb, a 28 years old lady, has dedicated a few years
of her life to accomplish an 82 Kgs weight loss. Her main...
To cheat or not to cheat? This is the question.
Diet plans are no holy books, but being in control is
extremely sexy. IF you follow some regimen, then you definitely have a goal,
and whatever...
How your diet is negatively affecting your sex life?
The Quick answer is 'yes', a diet CAN affect your sex life. A horrible diet not just causes obesity, heart diseases, and countless other...
5 damages of diet soda you don’t know
"But diet soda please."
And you think you are in the safe side. However, diet soda has many damages to health and not even a...