Tag: Exercise
HIT CLAN goes outdoor in Fairmont: A new era for Heliopolis residents.
Do you often wonder if the perfect workout location is present within the borders of Heliopolis? Well, it actually is! You finally have access...
Hassan Gabr strikes with a new Gorilla Fitness Program.
Life is busy; We all have to be somewhere or be doing something right now. This makes us push other important things like taking...
Indoor Cycling
Spinning classes or other indoor cycling workout can be your way to get in an active workout, burn more calories and keep your muscles...
6 super tips for getting 6 packs
The 6 pack abs is definitely the ultimate goal of many guys around. Every day, many people write articles about the hidden secrets of...
deers Egypt wellness center, Everything ladies ask for “under one roof” to be fit
What do women want?
A big controversial question that we might not find an answer for in a lifetime!
But actually what do women want to...
7 fitness studios in New Cairo to workout, dance, and meditate
Some people are not interested in joining a gym to walk on the treadmill and lift weights. They are more concerned with exercising with...
Losing Fats with Circuit Training
For More Losing Fats And Make All Your Fats Crying Do The Next Circuit Training
But Please Notice That These Circuit Training Is Not Valid...
5 Ladies only gyms and fitness studios in Heliopolis
Ladies of Heliopolis, no more excuses. We have gathered 10 of the best gyms and fitness studios in the area for you. Pack your...
All about the trend that is ‘Pound Workout’.
Do you remember the sensation of dancing to your favorite song, swinging your hair, twisting your body, doing all kind of crazy moves when...
Ahmed Ezz: From an actor to an MMA fighter
Ahmed Ezz’s latest movie ‘the cell’, was a huge success. We conducted an interview with one of his trainers Sherif Mayamy and asked him...
3 Fitness Gadgets to Track Your Calorie Burn
There are lots of fitness trackers in the market these days. They are all very helpful at tracking your calorie burn and monitoring your...
Pole Dancing in Egypt
How do you see pole dancing?
Many if not most people used to relate pole dancing to strippers and strip clubs; but now all...