Tag: Fitness
BasiPilates – The most prestigious Pilates program is now in Egypt
The most prestigious Pilates program worldwide, BasiPilates, is FINALLY IN EGYPT, thanks to 3sixty Pilates. The Mat and Comprehensive teacher training lasted four days, with...
F45 Training Playoffs: The world’s ultimate fitness test
We spent our Saturday with F45 Training Sodicwest, attempting to complete the world’s ultimate fitness test at the F45 Training Playoffs. The 10-minute test...
Shaza El Qersh: Founder of Dahab’s First CrossFit Box
Last month, Dahab witnessed the opening of its first-ever CrossFit box: Sharkfit Dahab. As they say, good things never come easy, and the journey...
The Warrior Princess: Habiba El Kobrossy’s Journey in Fashion and Fitness
Habiba El Kobrossy's dream was to become a model. She has been trying to get into the field since 2014. It was quite a...
Ahmed Fayek Workout Programs
About Ahmed Fayek
Coach Fayek is a certified pro athlete with two masters and many years of experience.
Work experience and certificates
X-Mechatronics Engineer.X-track &...
Gouna Half Marathon 2020: Ready, Set, Gouna
Another successful event for The TriFactory took place last Friday. El Gouna Half Marathon featured 3 different races, the 21K, the 10K, and the...
Ibrahim Taha – Workout Programs
Started to compete in 2014 at THE SHOW season one and 2015 MuscleMania then in 2016 Mr.Olympia Amateur in Men’s Physique division and in 2017 MuscleMania in Classic Physique division then in 2019 Balance Pro in Classic Physique division
Ahmed Saeed – Workout Programs
Coach Ahmad Saeed is a strength and conditioning coach and head coach at move Egypt. He is NASM certified and is currently working on his National Strength and Conditioning Association ( NSCA ) certification.
Sarah El Badry – Workout Programs
1. Private Training
2. Bootcamp - Body Sculpt: Wave 2
3. Flat Abs, Phat Booty
4. Legz-Miserable
5. Weights Before Dates (Strength & Conditioning)
OnTrack Vitality Club -Excellence, Holism, Expertise, and Personalization
If you’ve been working out with them this past month, you probably have a good idea of what OnTrack is all about. Ever since...
El Nady Podcast – Egypt’s First Sport Podcast Is Finally Here
Egypt now has its first Sports Podcast, thanks to El Nady Fitness Platform.
Have you ever wondered what it would be like to lift like...
iCOACH – A Personalized Coaching Experience
It all started in 2018 with Coach Mohamed El Khatib, founder and owner of iCOACH. Coach Mohamed is a certified personal trainer, with 14...
Rana El-Hariri – Online Fitness Programs
Booty & Abs Program
Building muscle in your glutes is what will give your booty a lifted and rounded shape.
