Fruits
Tag: Fruits
Tobacco cigarette, vaping, and shisha, when you’re choosing, choose your health
Shisha and vaping are becoming trendy nowadays. Almost no hang out with friend is free from shisha. Upon walking into the malls or any...
A day at the beach: healthy snacks
You know how when you’re at the beach and you suddenly feel hungry from all the swimming, playing and looking at the water? Sometimes,...
Summer smoothies to have on the beach
Nothing compares to a cold smoothie on a hot summer day by the beach, don’t you think? There’s also the joy of preparing your...
How to control your 7lwyat Ramadan intake
Every Ramadan brands compete to create the sexiest desserts. We see new dessert inventions every year like red velvet basbousa, konafa nutella, konafa blueberry...
5 healthy Suhoor combinations that will keep you hydrated, full, light, and active
Ramadan day is tight and we only have 2 meals and barely 1 snack a day. That's why we want to make the best...
7 Tips to Survive Ramadan and Stay Healthy
1- Don’t drink all your water at once. Here is how
Break your fast with 2 cups of water, 2 hours later drink another 2...
4 healthy seductive dessert recipes by Hala Serag El Din
Craving a dessert but you're following a healthy diet? No need for the conflict, , the healthy foodie gives you many healthy recipes to...
Yummy Summer dessert recipes by Hala Serag El Din
Summer is almost here and it's distinguished in Egypt by endless kinds of tasty fruits. Hala Serag El Din is using them to create...
5 diet types that don’t help you lose weight
Your friend visits a nutritionist and she is given a diet plan at which you think is going to be perfect for you as...
14 day detox system for losing belly fat
Belly fat is a common irritating problem for many women. They might neglect during Winter. Winter will end soon and you will find yourself...
9 things you should eat immediately before sleeping
Many advise you to avoid eating before bedtime. But few will advise you that eating certain foods can help you sleep well which contributes...
5 places to buy healthy desserts in Cairo
Who said that being on a healthy diet doesn't co-exist with having a dessert. Check the below places to buy healthy desserts and keep...