Tag: Happiness
Estefany Marquez Crosses Time Zones to Discover the Joy of Teaching Pole
Estefany Marquez is an international pole instructor from Venezuela who moved to Egypt in 2019. At the age of 5, Estefany was...
Salma El Kordy – The 19 Year Old Yoga Teacher
Salma Kordy is a 19-year-old student, yoga instructor, and model. After high school, she wanted to pursue a degree in sports science...
Future Doctor Laila Hisham Talks About Medicine and Pole
Laila Hisham is a pole dancer, an internationally certified aerial arts and flexibility instructor, 2018’s Pole Theatre Competition Art Category winner, and...
Leapthrough Finally Hit Their 200 Million Steps
Leapthrough’s 200 Million Steps initiative finally hit its target on Thursday June 4th of 2020. All thanks to every Egyptian and non-Egyptian...
Fatima Al Sfaxy – A Story About Pole, Dentistry, and Yoga
A dentist, an aerial artist, and a yogi, Fatima Al Sfaxy is elegantly balancing the elements of 3 different worlds. She started...
The Beauty and The Beast 2020 – Without This, There’s No That
“Without this, there’s no that” is the new Beauty and the Beast challenge. This challenge highlights that behind each beauty is a...
2020’s Ultimate Kahk El Eid Guide
Eid is just around the corner, which means that it’s finally time them Eid cookies! Every Eid we’re blessed with Kahk, Ghorayebba,...
CairoRunners’ 5K Virtual Run – Ramadan’s Newest Blessing
In the giving spirit of Ramadan, and amidst the ongoing pandemic, Cairorunners and Banque Du Caire are joining forces in an amazing...
Holistic Approach Guru Farah Zahran Shares Her Methods
A personal trainer, a yoga teacher, and a life coach, Farah Zahran aims to change people’s lives through a holistic approach. Bringing...
Top Online Fitness Programs to Reach Your 2020 goals
The Egyptian fitness community continues to show unprecedented unity and effort during these very challenging times. After weeks of hard work, they...
Juggling 4 Jobs with Peace and Grace – Sarah Abdelmoneim
Sarah Abdelmoneim is a NileFM radio host, Good People GM, yoga instructor, and co-founder of Happy Blends. In this interview, Sarah shares...
5 Years to Freedom – Alia Sherif Abandons Her Draining Corporate Life for Yoga
Alia Sherif is a 26-year-old who discovered her ultimate passion -yoga- only 2 years ago. As a university student, she studied psychology...
Rana El-Hariri – Online Fitness Programs
1- Customized program – Design Your Body!
2- Hip Dip Filler.
3- Booty building & Booty lifting.
4- Chest Up.
5- Get them, Sexy ARMS!
Train with Ash
Coach Allaa Ashmawi
Certified Fitness coach, Athlete & Health Enthusiast who had a weight loss transformation journey, jumped into the Fitness industry since 2013. Her first aim as a Fitness coach is to coach you on how to lead...
