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Be good to you - Nada abutaleb

Nadia Aboutaleb Stirs the Health Industry and Turns Adversity Into Light

Nadia Aboutaleb is a firm believer that the key to happiness is balancing a lifestyle of good nutrition, daily physical activity, and...
Gyms in Sahel 2020 Main

Rock Your Beach Body with Sahel’s 2020 Fitness Guide

You can now workout at your favorite fitness venues while Sahel vacationing. Below are 15 venues you can now find in Sahel....
Estifane Pole Fitness

Estefany Marquez Crosses Time Zones to Discover the Joy of Teaching Pole

Estefany Marquez is an international pole instructor from Venezuela who moved to Egypt in 2019. At the age of 5, Estefany was...
Salma El Kordy

Salma El Kordy – The 19 Year Old Yoga Teacher

Salma Kordy is a 19-year-old student, yoga instructor, and model. After high school, she wanted to pursue a degree in sports science...
Laila Hisham Main

Future Doctor Laila Hisham Talks About Medicine and Pole

Laila Hisham is a pole dancer, an internationally certified aerial arts and flexibility instructor, 2018’s Pole Theatre Competition Art Category winner, and...
Leap Through

Leapthrough Finally Hit Their 200 Million Steps

Leapthrough’s 200 Million Steps initiative finally hit its target on Thursday June 4th of 2020.  All thanks to every Egyptian and non-Egyptian...
Fatima Sfaxy Main

Fatima Al Sfaxy – A Story About Pole, Dentistry, and Yoga

A dentist, an aerial artist, and a yogi, Fatima Al Sfaxy is elegantly balancing the elements of 3 different worlds. She started...
The Beauty and the Beast

The Beauty and The Beast 2020 – Without This, There’s No That

“Without this, there’s no that” is the new Beauty and the Beast challenge. This challenge highlights that behind each beauty is a...

2020’s Ultimate Kahk El Eid Guide

Eid is just around the corner, which means that it’s finally time them Eid cookies! Every Eid we’re blessed with Kahk, Ghorayebba,...
Cairo Runners Virtual 5K

CairoRunners’ 5K Virtual Run – Ramadan’s Newest Blessing

In the giving spirit of Ramadan, and amidst the ongoing pandemic, Cairorunners and Banque Du Caire are joining forces in an amazing...
Farah Zahran Main

Holistic Approach Guru Farah Zahran Shares Her Methods

A personal trainer, a yoga teacher, and a life coach, Farah Zahran aims to change people’s lives through a holistic approach. Bringing...
Online Programs Top Trainers Egypt

Top Online Fitness Programs to Reach Your 2020 goals

The Egyptian fitness community continues to show unprecedented unity and effort during these very challenging times. After weeks of hard work, they...

Rana El-Hariri – Online Fitness Programs

Rana Program
1- Customized program – Design Your Body! 2- Hip Dip Filler. 3- Booty building & Booty lifting. 4- Chest Up. 5- Get them, Sexy ARMS!

Train with Ash

Alaa Ashmawi
Coach Allaa Ashmawi Certified Fitness coach, Athlete & Health Enthusiast who had a weight loss transformation journey, jumped into the Fitness industry since 2013. Her first aim as a Fitness coach is to coach you on how to lead...

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