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Acro Yoga

Let Your Mind Calm Down with AcroYoga Retreat Camp

Escape from the city, and let your mind calm down, and allow your body to tone with the nature, for a weekend of Yoga...
Public Figures

Top Egyptian Instagram Public Figures

Your Instagram account wouldn’t be Instagram without those who put the trends. Some of them make you laugh, some give you advice regarding their...
salsa Classes

Salsa Classes

About Salsa The dancing and music came together in 1970s New York, when Cuban and Puerto Rican immigrants combined the dancing and music of...

Meet Mirna El Helbawi, Adidas Ambassador and her success story

Adidas ambassador, a writer, and ex- football player! Yes, it’s a bit surprising, but those three fields can meet up together in one person. Mirna...

Top Pretty Halloween Makeup Ideas!

Makeup may be an everyday occurrence for some of you but Halloween makeup is easily one of the most creative, innovative ways to play with...
Yoga Headstand Pose

Headstand or Sirsasana may look like it

Yoga Headstand Pose When your world turns upside down, it doesn’t always mean that something bad happened. It can be you practicing yoga Headstand or...
Find Happiness

5 Simple Ways to Improve Your Happiness

Ever thought that your current problems are not the end of the world; that there are things you can actually do to get out...
Zumba Steps

Zumba Step Class

Perfect for Anyone who wants to burn off more fat and instantly feel the burn, if you’re looking to have a strong and sexy legs...
Massage Types

Different types of Massage

Nobody says no to a relaxing massage session, where every inch of your body just loosens up, and all of your senses wake up...

How Does Stress Affect Weight Loss

Stress stimulates our bodies to secrete the cortisole hormone, which causes an increase in the abdominal fat and a decrease in the muscle tissue,...
Zumba Toning

Zumba Toning

When it comes to body sculpting, Zumba®Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to...

Rana El-Hariri – Online Fitness Programs

Rana Program
1- Customized program – Design Your Body! 2- Hip Dip Filler. 3- Booty building & Booty lifting. 4- Chest Up. 5- Get them, Sexy ARMS!

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