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Mariz Doss on top of the world’s highest mountains

We would like to hear about your background; tell us about you.  Here is an ordinary woman who was gifted and blessed with extraordinary opportunities. My...
Cairo Bike

Cairo Bike Is Finally Here

Today is the official launch of the Cairo Bike Initiative - Phase 1! The 1st phase of the project features 26 stations and a total...
Mona Mourice Nutrition

Seven highly nutritious and easy-to-prepare dishes to brighten up your day

Healthy
Have you ever tried to engage in a healthy diet, and eat healthy, balanced, and nutritious meals, but the lack of a delightful taste...
Healthy Snacks Main

10 Healthy Snacks To Relish at The Beach!

Healthy
Ready to snack on the beach the healthy way! Who doesn’t feel hungry with all the splashes and the sun?! Here are 10 healthy...
Healthy Spots in Sahel 2022

10 Healthy Food Spots in Sahel 2022

HealthyWellness
It can be tricky to keep the healthy food going while you’re on vacation, but it doesn’t have to be that way. With today’s...
Healthy Meal Planners

10 Ready to Eat Healthy Meal Planners

Healthy
Our diet makes up 70% of our body state, shape, and health, that’s why with every body goal we anticipate, what we eat is...
Hadany Mehanna

Hanady Mehanna Insane Ramadan Transformation!

HealthyMotivation
The beautiful actress Hanady Mehanna’s appearance in ‘Maktob Alaya’ came as a surprise to all her fans. We’re proud of you Hanady for doing what...
Healthy Kahk Main

2022’s Ultimate Healthy Kahk Guide

HealthyRamadan
Eid is approaching, and so are the delicious Eid cookies. Because Kahk is pretty much a Eid tradition, it becomes almost impossible to put...
Vegan Recipes Ramadan

3 Vegan Iftar Recipes to Try This Ramadan

HealthyRamadan
Being a vegan in Egypt during Ramadan can be challenging, but it doesn’t have to be. Here are 3 easy vegan recipes that you...
Hydration Food

10 Ways to Stay Hydrated During Ramadan Days

HealthyRamadan
Ramadan calls for change, upgrades, healthy habits and lifestyles, minds, bodies, and souls, and with the day’s high temperatures, HYDRATION! Here are 10 ways...
Rana Amer

Rana Amer Influencing by Nutrition, Stories, and Health Summits

"You are what you eat. What would YOU like to be?" Rana Amer is a pharmacist who worked in the pharmacy career for 3 years,...
Places to Run in Ramadan

15 Places to Run This Ramadan

Jogging before Iftar has almost become a Ramadan tradition, and we’re here to keep it alive.  Grouped by neighborhoods, we’ve listed below 15 different...

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