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Omar Parkour Main

Omar Mokbel: Pioneering Parkour with Passion and Dedication

Motivationnews
Omar Mokbel is 24 years old professional parkour athlete who gained interest in the sport roughly 9 years ago. It all began...
Nour-El-Sherbini

NOUR EL SHERBINI IS NOW WORLD #1!

Motivationnews
#CIBEgyptianSquashOpen 2020 has come to an end after today’s phenomenal finale. ⁣Overlooking the majestic Pyramids of Giza, Nour El Sherbini celebrated a very well deserved...
Nour Sherbini

THE SQUASH OPEN GAMES ARE ON!⁣

Motivationnews
#CIBEgyptianSquashOpen 2020 kicked off it’s first preparatory games on the 10th of October. Presented by @amrmansi 's @ievents_eg, the Men’s and Women’s platinum event is set...
The TriFactory Sahl Hashish

SAHL HASHEESH ENDURANCE FESTIVAL -10 rounds of success

Motivationnews
The Tri Factory’s Sahl Hasheesh Endurance festival is back for a 10th round! The first day featured three races, Sprint, Youth, and...
Tri Machine - Sokhna Race

Tri Machine: Time Trial Cycling Challenge

HappinessMotivation
We absolutely loved the whole idea behind the @thetrimachine Time Trial challenge; Individual cyclists or teams were required to go out at intervals to...
Yasmen Abulmaaty

Yasmen Abuelmaaty: The 19-Year-Old Pole Vault Future Legend

Yasmen Hazem Mostafa Abuelmaaty is a 19-year-old pole vault athletics champion, gymnastics coach, entrepreneur, and Industrial Engineering student. Yasmen started her athletic...
Haidy Morsy

Haydy Morsy: The Golden Champion of Modern Pentathlon

Motivation
Haydy Adel Morsy is an Olympian and world champion who currently studies marketing at the AUC. Haydy coincidentally found out about pentathlons...
Amany Khalil Virtual London Marathon

AMANY KHALIL LEADS EGYPT’S VIRTUAL LONDON MARATHON!

Motivationnews
Great day full of energy with @amany_khalil66 and Egypt's best runners. The Marathon took off at 3 am today, began from 6th of October...
Amany Khalil Virtual Marathon

GET READY FOR THE LONDON VIRTUAL RUNNING MARATHON BY AMANY KHALIL!

Motivation
Egyptian iron woman @amany_khalil66 is back with an new event: The Virtual London Marathon.The Marathon will be take place Egypt, beginning from 6th of...
Ali Alaa Rowing

Ali Alaa: Following the Footsteps of a Rowing Champ

Motivation
Inspired by his father, Ali Alaa started rowing in 2006 and hasn’t stopped since. In the past 14 years, Ali fell in...
Oceanman Sahl Hasheesh

For the First time in Africa, Ocean Man just landed in Sahl Hasheesh!

Motivation
For the First time in Africa ... @oceanmanswim just landed in @sahlhasheesheg! The event takes place on the 30th and 31st of October. The...
Aya

Aya Ayman Abbas: The Paralympic World Champion Swimming her Way to Greatness

Motivation
Aya Ayman Abbas is a paralympic swimming champion with more record to her name than we could keep track of. The prodigy’s...

Rana El-Hariri – Online Fitness Programs

Rana Program
Booty & Abs Program Building muscle in your glutes is what will give your booty a lifted and rounded shape.

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