Check before and After body transformation pictures in Motivation Section
Tag: Motivation
Farah Omar Finds Power in Rugby and CrossFit
Certified fitness coach, Rugby Level 1 player, and CrossFit weightlifter, Farah Omar started her fitness journey to look good and feel confident...
Nadia Aboutaleb Stirs the Health Industry and Turns Adversity Into Light
Nadia Aboutaleb is a firm believer that the key to happiness is balancing a lifestyle of good nutrition, daily physical activity, and...
From Back Injury to Wholesome Living: Amira Ayman’s Journey of Healing
Founder of UrbanEarthlings Amira Ayman is a former architect and a current yoga instructor. Amira teaches yin, traditional power vinyasa, mindful/slow intentional...
Gyms Taking Strict Measures Are Now Officially Open
After the new resolutions, gyms are opening back up and taking the adequate safety precautions to ensure a safe workout environment for...
Ibrahim Taha – Workout Programs
Started to compete in 2014 at THE SHOW season one and 2015 MuscleMania then in 2016 Mr.Olympia Amateur in Men’s Physique division and in 2017 MuscleMania in Classic Physique division then in 2019 Balance Pro in Classic Physique division
Rock Your Beach Body with Sahel’s 2020 Fitness Guide
You can now workout at your favorite fitness venues while Sahel vacationing. Below are 15 venues you can now find in Sahel....
Omar Salama Shares His Journey of Going Vegan and Building Muscles
Omar Salama is a 31-year-old certified personal trainer, a certified strength and conditioning coach, and a plant-based nutritionist. In this brief interview,...
Ahmed Saeed – Workout Programs
Coach Ahmad Saeed is a strength and conditioning coach and head coach at move Egypt. He is NASM certified and is currently working on his National Strength and Conditioning Association ( NSCA ) certification.
Estefany Marquez Crosses Time Zones to Discover the Joy of Teaching Pole
Estefany Marquez is an international pole instructor from Venezuela who moved to Egypt in 2019. At the age of 5, Estefany was...
Salma El Kordy – The 19 Year Old Yoga Teacher
Salma Kordy is a 19-year-old student, yoga instructor, and model. After high school, she wanted to pursue a degree in sports science...
A Second Chance at Life – Omar AbdelKader Fights Sharks to Build a Legacy
Omar The Shark Slayer AbdelKader is a 26-year-old engineer, coach, and inspiration. Four years ago, Omar stared death in the teeth and...
Sarah El Badry – Workout Programs
1. Private Training
2. Bootcamp - Body Sculpt: Wave 2
3. Flat Abs, Phat Booty
4. Legz-Miserable
5. Weights Before Dates (Strength & Conditioning)
Rana El-Hariri – Online Fitness Programs
1- Customized program – Design Your Body!
2- Hip Dip Filler.
3- Booty building & Booty lifting.
4- Chest Up.
5- Get them, Sexy ARMS!
Train with Ash
Coach Allaa Ashmawi
Certified Fitness coach, Athlete & Health Enthusiast who had a weight loss transformation journey, jumped into the Fitness industry since 2013. Her first aim as a Fitness coach is to coach you on how to lead...
