Check before and After body transformation pictures in Motivation Section
Tag: Motivation
Rock Your Beach Body with Sahel’s 2020 Fitness Guide
You can now workout at your favorite fitness venues while Sahel vacationing. Below are 15 venues you can now find in Sahel....
Omar Salama Shares His Journey of Going Vegan and Building Muscles
Omar Salama is a 31-year-old certified personal trainer, a certified strength and conditioning coach, and a plant-based nutritionist. In this brief interview,...
Ahmed Saeed – Workout Programs
Coach Ahmad Saeed is a strength and conditioning coach and head coach at move Egypt. He is NASM certified and is currently working on his National Strength and Conditioning Association ( NSCA ) certification.
Estefany Marquez Crosses Time Zones to Discover the Joy of Teaching Pole
Estefany Marquez is an international pole instructor from Venezuela who moved to Egypt in 2019. At the age of 5, Estefany was...
Salma El Kordy – The 19 Year Old Yoga Teacher
Salma Kordy is a 19-year-old student, yoga instructor, and model. After high school, she wanted to pursue a degree in sports science...
A Second Chance at Life – Omar AbdelKader Fights Sharks to Build a Legacy
Omar The Shark Slayer AbdelKader is a 26-year-old engineer, coach, and inspiration. Four years ago, Omar stared death in the teeth and...
Sarah El Badry – Workout Programs
1. Private Training
2. Bootcamp - Body Sculpt: Wave 2
3. Flat Abs, Phat Booty
4. Legz-Miserable
5. Weights Before Dates (Strength & Conditioning)
Future Doctor Laila Hisham Talks About Medicine and Pole
Laila Hisham is a pole dancer, an internationally certified aerial arts and flexibility instructor, 2018’s Pole Theatre Competition Art Category winner, and...
Sukun- The Online Platform for Your Serenity and Inner Peace
Sarah Abdeloniem was scheduled to sign a physical space for her yoga studio only 2 days after everything had closed due to...
Leapthrough Finally Hit Their 200 Million Steps
Leapthrough’s 200 Million Steps initiative finally hit its target on Thursday June 4th of 2020. All thanks to every Egyptian and non-Egyptian...
Fatima Al Sfaxy – A Story About Pole, Dentistry, and Yoga
A dentist, an aerial artist, and a yogi, Fatima Al Sfaxy is elegantly balancing the elements of 3 different worlds. She started...
The Beauty and The Beast 2020 – Without This, There’s No That
“Without this, there’s no that” is the new Beauty and the Beast challenge. This challenge highlights that behind each beauty is a...
Rana El-Hariri – Online Fitness Programs
1- Customized program – Design Your Body!
2- Hip Dip Filler.
3- Booty building & Booty lifting.
4- Chest Up.
5- Get them, Sexy ARMS!
Train with Ash
Coach Allaa Ashmawi
Certified Fitness coach, Athlete & Health Enthusiast who had a weight loss transformation journey, jumped into the Fitness industry since 2013. Her first aim as a Fitness coach is to coach you on how to lead...
