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Farah Omar Finds Power in Rugby and CrossFit

Motivation
Certified fitness coach, Rugby Level 1 player, and CrossFit weightlifter, Farah Omar started her fitness journey to look good and feel confident...
Be good to you - Nada abutaleb

Nadia Aboutaleb Stirs the Health Industry and Turns Adversity Into Light

Nadia Aboutaleb is a firm believer that the key to happiness is balancing a lifestyle of good nutrition, daily physical activity, and...
Amira Ayman’s Journey of Healing

From Back Injury to Wholesome Living: Amira Ayman’s Journey of Healing

Motivation
Founder of UrbanEarthlings Amira Ayman is a former architect and a current yoga instructor. Amira teaches yin, traditional power vinyasa, mindful/slow intentional...
Corona Article

Gyms Taking Strict Measures Are Now Officially Open

GymsMotivation
After the new resolutions, gyms are opening back up and taking the adequate safety precautions to ensure a safe workout environment for...
Ibrahim - Online Workout

Ibrahim Taha – Workout Programs

FitnessMotivation
Started to compete in 2014 at THE SHOW season one and 2015 MuscleMania then in 2016 Mr.Olympia Amateur in Men’s Physique division and in 2017 MuscleMania in Classic Physique division then in 2019 Balance Pro in Classic Physique division
Gyms in Sahel 2020 Main

Rock Your Beach Body with Sahel’s 2020 Fitness Guide

You can now workout at your favorite fitness venues while Sahel vacationing. Below are 15 venues you can now find in Sahel....
Omar Vegan Main

Omar Salama Shares His Journey of Going Vegan and Building Muscles

HealthyMotivation
Omar Salama is a 31-year-old certified personal trainer, a certified strength and conditioning coach, and a plant-based nutritionist. In this brief interview,...
Ahmed Saeed Main

Ahmed Saeed – Workout Programs

FitnessMotivation
Coach Ahmad Saeed is a strength and conditioning coach and head coach at move Egypt. He is NASM certified and is currently working on his National Strength and Conditioning Association ( NSCA ) certification.
Estifane Pole Fitness

Estefany Marquez Crosses Time Zones to Discover the Joy of Teaching Pole

HappinessMotivation
Estefany Marquez is an international pole instructor from Venezuela who moved to Egypt in 2019. At the age of 5, Estefany was...
Salma El Kordy

Salma El Kordy – The 19 Year Old Yoga Teacher

HappinessMotivation
Salma Kordy is a 19-year-old student, yoga instructor, and model. After high school, she wanted to pursue a degree in sports science...
Omar Shark FB

A Second Chance at Life – Omar AbdelKader Fights Sharks to Build a Legacy

Motivation
Omar The Shark Slayer AbdelKader is a 26-year-old engineer, coach, and inspiration. Four years ago, Omar stared death in the teeth and...
Sara Badry Main

Sarah El Badry – Workout Programs

FitnessMotivation
1. Private Training 2. Bootcamp - Body Sculpt: Wave 2 3. Flat Abs, Phat Booty 4. Legz-Miserable 5. Weights Before Dates (Strength & Conditioning)

Rana El-Hariri – Online Fitness Programs

Rana Program
1- Customized program – Design Your Body! 2- Hip Dip Filler. 3- Booty building & Booty lifting. 4- Chest Up. 5- Get them, Sexy ARMS!

Train with Ash

Alaa Ashmawi
Coach Allaa Ashmawi Certified Fitness coach, Athlete & Health Enthusiast who had a weight loss transformation journey, jumped into the Fitness industry since 2013. Her first aim as a Fitness coach is to coach you on how to lead...

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