Tag: Natural Foods
14 Foods to Boost Your Immunity this winter
Given the instability of the weather and the indecision of winter this past period, it is important to protect our bodies from the risk...
The Egyptian Guide to Food Containers
Summer is over and everyone’s back to work, and school.
Because it is important to stay energized during the day, we have put together
a simple...
7 Healthy Snacks To Nibble At The Beach!
“Healthy” and
“snacks” seem like two words that are hard to put in one sentence, or so they
say! While you’re packing up for a trip...
Bassem Youssef |The Plant-Based School Debate
In 2017, Bassem Youssef published a post saying that he has been following a plant based (Vegan) diet for over 4 years ( 6...
10 must-know nutrition myths and facts
listed before you, are 10 of the most common myths about
nutrition that just hardly stops being spread.
The Salt Myth
To lower blood pressure and decrease...
Drink yourself Clean!
Because we are exposed daily to natural risk factors, like
pollution, chemicals, heavy metals, and cancerous substance that put us at risk
of intoxication, accumulating our...
7 Organic markets and farms to consider for fresh groceries
We’ve
pinpointed for you some of the best markets to shop for your organic and diet
friendly groceries. Between these cornered markets and out skirted farms...
Why Can’t I Lose Weight? Weight Loss Solutions that Work!
Why am I not losing weight? The frustrating timeless question you annoyingly counting calories and being mindful of portion sizes while working out for...
Should you be switching from regular dairy milk to coconut milk?
Coconut milk is a very important substitute for those who follow plant-based diets or those who have lactose intolerance. Lately, coconut milk became one...
How your diet is negatively affecting your sex life?
The Quick answer is 'yes', a diet CAN affect your sex life. A horrible diet not just causes obesity, heart diseases, and countless other...
Why I don’t count calories by Samira Khalil
Technically speaking, A Calorie is an energy required to raise the temperature of one kilogram of water by 1 degree Celsius. In an easier...
The Difference Between Simple & Complex Carbohaydrates
Carbohydrates are sugars that come into 2 main forms; simple & complex.
The difference here is how simply & quickly it is digested through your...