Tag: pilates
Top Pole Dance, Flexibility, and Pilates studios in town
It's always good to change up your workouts every once in a while. It keeps things interesting. We present to you some of the...
Hot fitness events are happening this week
As you may know, we are here to bring you everything that is new in the fitness field. Be it gyms, competitions, workouts, recipes,...
Instructor training – Peak Pilates path
Reform Pilates Studios is once again proud to host the Peak Pilates Path (PPC) instructor training led by Master Instructor Mila Bonvini.
Peak Pilates is...
Online Programs
Rana El-Hariri – Online Fitness Programs
Booty & Abs Program
Building muscle in your glutes is what will give your booty a lifted and rounded shape.