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Pole Dancing and Flex Main

Top Pole Dance, Flexibility, and Pilates studios in town

It's always good to change up your workouts every once in a while. It keeps things interesting. We present to you some of the...
Fitness Events May

Hot fitness events are happening this week

As you may know, we are here to bring you everything that is new in the fitness field. Be it gyms, competitions, workouts, recipes,...

Instructor training – Peak Pilates path

Reform Pilates Studios is once again proud to host the Peak Pilates Path (PPC) instructor training led by Master Instructor Mila Bonvini. Peak Pilates is...

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Online Programs

Rana El-Hariri – Online Fitness Programs

Booty & Abs Program Building muscle in your glutes is what will give your booty a lifted and rounded shape.