Tag: Vegetables
Chef may yacoubi’s most delicious and healthy recipes
Check these two healthy recipe ideas by Chef May Yacoubi
1. Asian Quinoa Salad with Chicken and Cajun Nuts
(Gluten free, Dairy free, Sugar free)
Serves 4
Ingredients:
...
A day at the beach: healthy snacks
You know how when you’re at the beach and you suddenly feel hungry from all the swimming, playing and looking at the water? Sometimes,...
7 Tips to Survive Ramadan and Stay Healthy
1- Don’t drink all your water at once. Here is how
Break your fast with 2 cups of water, 2 hours later drink another 2...
Nutritional Guidelines for preventing cancer
Cancer has a major impact on our society & across the world. Many people are diagnosed with & die from cancer each year. Given...
5 diet types that don’t help you lose weight
Your friend visits a nutritionist and she is given a diet plan at which you think is going to be perfect for you as...
14 day detox system for losing belly fat
Belly fat is a common irritating problem for many women. They might neglect during Winter. Winter will end soon and you will find yourself...
9 healthy foods with hidden sodium
Salt is like any other nutrient the body needs if taken without moderation would definitely has bad effects. Consuming too much salt is always...
The irreplaceable warm bowl of lentil soup
Lentil soup has always been a warm-hearted companion in Winter. Perfectly it's not just an indulging soup, it has endless benefits for your health...
5 nutrition tips from grandma between myths and facts
Since childhood we were bombarded with many nutritional tips from our fathers and mothers that are inherited from our grandparents. Although we have a...
1 a day keeps the doctor away
We all know by heart that "An apple a day keeps the doctor away." Moreover, there are many other kinds of food that have...
5 healthy recipes for your kid’s lunch box
With the beginning of the school year, every mother dives in confusion about what to put in her kids' lunch box. She wants to...
10 things to eat with 0 calories
Believe it or not! Yes, there are certain foods you can eat with gaining an extra calorie! This is not because they contain no...