Tag: Wellness
9 Editions of Party on Wheels and Counting
9 editions of POW & counting! The annual spinning marathon/ entertainment fiesta is back with Nirvana Zaher at Makani Beach Club in Gouna. And...
Youth-led ‘Project Blu’ Launches Kayak Relay to Clean The Nile & Recycle Plastic!
Witness the power of youth in action! Today, BISC & CAC high schoolers launch 'Project Blu' with an exhilarating Kayak Relay Race. Their mission...
She Inspires Me 2024
This March marked the launch of a new edition of CairoGyms' annual #SheInspiresMe campaign. #ShelnspiresMe is a campaign that shines the spotlight on remarkable women....
Run for Gaza with The Tri Factory
Incredible turnout and show of support today at the Run For Gaza with The Tri Factory. Participants had the option to choose between a...
Energy, Excitement, and Memories: The 3rd Edition of Saqqara Pyramid Race
We got to experience the magic of history mixed with the thrill of the run at the 3rd edition of the Saqqara Pyramid Race...
Unleash Your Inner Athlete: Top CrossFit and Group Training Hubs In Town 2024
Ready to supercharge your fitness journey in 2024? We compiled a list of Egypt's top CrossFit and Group Training hubs that will help you...
Emerging Sportswear Brands Redefining Athletic Fashion
The sportswear landscape is undergoing a revolution, and at the heart of it are the rising sportswear brands challenging conventions. This article lists 5...
Meet the Experts: Your Guide to Finding a Physiotherapist in Egypt
Physiotherapists play an integral role in restoring mobility, alleviating pain, and improving the overall well-being of individuals. Luckily, we have lots of good Physiotherapists...
2023’s Ultimate Healthy Kahk Guide
We're a couple of days away from Eid. We're and have always been against cutting Kahk completely; It's a once-a-year tradition that everyone deserves...
Your guide to building a balanced plate for Iftar and Suhoor
As the holy month approaches, the nutrition programs, questions, and debates begin to rise again. It could sometimes get extremely overwhelming with the amount...
10 Moms on Instagram Who Will Inspire You This March
In celebration of Mother's day, we compiled a list of 10 moms in the health, fitness, and wellness sector that should constantly be on...
Cairo Marathon blessing the streets of Heliopolis
Once again the artistic streets of Heliopolis witness a new edition of Cairo Marathon! The beautiful vibes radiated all over the place as we...
