Tag: workout
34 Egyptian Health Bloggers to Boost Your Wellness & Fitness Journey With
Are you ready to take your health and fitness journey to the next level? Look no further! Egypt's top bloggers are here to inspire...
Big Ramy Comes 5th at this Year’s Mr. Olympia
The Persian bodybuilder Hadi Choopan wins his first Mr. Olympia title at Joe Weider’s 58th annual Olympia Fitness & Performance Weekend!
Our Egyptian champ big...
IGNITE CELEBRATES INTERNATIONAL WOMEN’S DAY FOR THE SECOND DAY!
Today we get to celebrate International women’s day with the rockstar ladies of Ignite for the second year in a row. We made it to...
Couple Goals: The Fittest Instagram couples to follow this Valentine’s Day
In the spirit of Valentine's day, we compiled a list of couples that will definitely inspire your relationship goals. Check out our list of...
FIBERS FITNESS FESTIVAL: THE BIGGEST FITNESS FESTIVAL IN EGYPT
There is no better way to enjoy this December cool breeze than with an outdoor spinning class. We got to spend a beautiful Saturday...
IF3 Masters World Championship Egypt today!
A special Friday morning from the IF3 Masters World Championship Egypt today!
200 men and women came together from 22 different countries to test their...
13 Black Friday Offers You Don’t Want to Miss
November is the month of discounts. For Black Friday, Egypt’s biggest fitness entities are giving you a chance to catch some once-in-a-year sales. We’ve...
MR. OLYMPIA EGYPT 3-DAY AMATEUR FESTIVAL
This week we got to witness Mr. Olympia Egypt Amateur Festival, the 3-day professional bodybuilding competition. Great performances, awesome guests, and unmatched excitement.Congratulations to...
HIGHLANDER Qusoor Al-Arab Egypt 2021
HIGHLANDER55 Qusoor Al-Arab, Egypt is a three-day weekend adventure for all of you with medium mountaineering experience and wish to fulfil their thirst for...
IL BOSCO Galala Challenge
We are very excited to bring you the fifth edition of Galala Challenge in collaboration with IL BOSCO Javelin Sports Club. We are happy...
The Tri Factory’s Porto Golf Race
The 8th of August was a happy Friday from The Tri Factory’s Porto Golf Summer Race! The day started super early with 5K &...
Amy Nagaty – Workout Program
Amy Nagaty
Fitness Coach and Yoga Instructor
SLOGAN FIT=Strong+Flexible
Graduated From Mechatronics Engineering from the German University in Cairo.
She works as a smart home Project Manager.
Amy had...