Tag: workout
Flexibility With Sandy – online program
Certified Flexibility & Mobility instructor.
Certified AirYoga & Air Flexibility instructor.
Farah Omar workout programs
Certified fitness coach, Rugby Level 1 player, and CrossFit weightlifter, Farah Omar started her fitness journey to look good and feel confident in her skin. Her desire to lead a healthier life developed into a passion for helping others achieve their goals.
Train with Ash
Coach Allaa Ashmawi
Certified Fitness coach, Athlete & Health Enthusiast who had a weight loss transformation journey, jumped into...
iCOACH – A Personalized Coaching Experience
It all started in 2018 with Coach Mohamed El Khatib, founder and owner of iCOACH. Coach Mohamed is a certified personal trainer,...
Top Online Fitness Programs to Reach Your 2020 goals
The Egyptian fitness community continues to show unprecedented unity and effort during these very challenging times. After weeks of hard work, they...
10 Stores That Deliver Your Home Gym Equipment To You
With all gyms closed, we were all forced to make our own gyms at home. To make this process easier for you,...
5 simple moves to burn fat & build muscles with Noha Al Rayan
Want to lose weight & gain muscles? We’ve got you covered! With absolutely no equipment required, you get to be guided through...
5 Reasons to Take your Workout Outside
Sometimes you simply don´t feel like hitting the gym or for that matter seeing
the same people every day. Exercising outdoors will give...
30-Minute Full Body Beach Workout To Stay In Shape This Summer
Beach isn’t just for relaxation. well, not if you want to go through the summer season with your beach body. Coach Mahmoud...
Rock Your Body In Sahel 2019
Heading to Sahel for a vacation? No problem! These gyms and fitness venues have packed up and moved along to the beach...
Sherif Bendary – 8 Workouts For Partners To Get Ready For The Summertime
As the sunny season approaches, we’re all craving the fit summer body. Luckily, we won’t be needing to spend indefinite hours working...
Ali Faisal – Win the battle
Battle ropes, sometimes called heavy ropes, are one of the newest fitness trends hitting gyms across the world, but working with ropes...
Rana El-Hariri – Online Fitness Programs
Booty & Abs Program
Building muscle in your glutes is what will give your booty a lifted and rounded shape.
