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Ignite Women empowerment day

IGNITE CELEBRATES INTERNATIONAL WOMEN’S DAY FOR THE SECOND DAY!

Today we get to celebrate International women’s day with the rockstar ladies of Ignite for the second year in a row. We made it to...

Couple Goals: The Fittest Instagram couples to follow this Valentine’s Day

In the spirit of Valentine's day, we compiled a list of couples that will definitely inspire your relationship goals. Check out our list of...
Nirvana Zaher - Fibers

FIBERS FITNESS FESTIVAL: THE BIGGEST FITNESS FESTIVAL IN EGYPT

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There is no better way to enjoy this December cool breeze than with an outdoor spinning class. We got to spend a beautiful Saturday...
International Functional Fitness

IF3 Masters World Championship Egypt today!

A special Friday morning from the IF3 Masters World Championship Egypt today! 200 men and women came together from 22 different countries to test their...
Black Friday Offers

13 Black Friday Offers You Don’t Want to Miss

November is the month of discounts. For Black Friday, Egypt’s biggest fitness entities are giving you a chance to catch some once-in-a-year sales. We’ve...
Ko Squad Mr Olympia Big Ramy

MR. OLYMPIA EGYPT 3-DAY AMATEUR FESTIVAL

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This week we got to witness Mr. Olympia Egypt Amateur Festival, the 3-day professional bodybuilding competition. Great performances, awesome guests, and unmatched excitement.Congratulations to...
Highlander Egypt

HIGHLANDER Qusoor Al-Arab Egypt 2021

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HIGHLANDER55 Qusoor Al-Arab, Egypt is a three-day weekend adventure for all of you with medium mountaineering experience and wish to fulfil their thirst for...
Galala Challenge 2021

IL BOSCO Galala Challenge

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We are very excited to bring you the fifth edition of Galala Challenge in collaboration with IL BOSCO Javelin Sports Club. We are happy...
Porto Summer Race 2021

The Tri Factory’s Porto Golf Race

The 8th of August was a happy Friday from The Tri Factory’s Porto Golf Summer Race! The day started super early with 5K &...
Amy Nagaty online program

Amy Nagaty – Workout Program

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Amy Nagaty Fitness Coach and Yoga Instructor SLOGAN FIT=Strong+Flexible Graduated From Mechatronics Engineering from the German University in Cairo. She works as a smart home Project Manager. Amy had...
Way Up Body Sculpture

Way Up| The Finest Sports Equipment clicks away

Way up sport is a daughter company of the Afifi group, which was founded in 1996 by Dr. Ahmed Afifi. They have 4 sports brands...
Flexibility with Sandy

Flexibility With Sandy – online program

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Certified Flexibility & Mobility instructor. Certified AirYoga & Air Flexibility instructor.

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Online Programs

Rana El-Hariri – Online Fitness Programs

Booty & Abs Program Building muscle in your glutes is what will give your booty a lifted and rounded shape.
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