The #10YearsChallenge tornado


The bizarre 10 years challenge has taken the internet by storm. Everyone has been uploading 2 photos of themselves with a decade in between, to highlight the change they have been through. In the fitness world, athletes have been posting their transformation, that could serve as a sort of motivation for others, and even themselves. Here are some of our favorites:

Mahmoud Ezz

Youssef Sawaby

Sherif Bendary

Sherif El Shafei

Hassan Gabr

Karim Ebied

Eslam Abuali

Mo Naga

Hatem Abdelakher

Allaa Ashmawi

Omar Abo Shakra

Loay El Sergany

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