When summer hits, vacations make it much harder to stay on track with your workout, but since staying lean & fit is the key to looking & feeling your best! This No Equipment Summer Workout Routine will make you enjoy your vacation while staying fit, trim & toned.
3 Rounds of
30 jumping jacks & 30 high knees
3 Rounds of
10 push ups
20 shoulder taps
30 sec high plank
3 Rounds of
12 wall sit curl each leg
1 min wall sit
3 Rounds of
12 plank press back
12 bear crunches
30 sec low plank
