“Without this, there’s no that” is the new Beauty and the Beast challenge. This challenge highlights that behind each beauty is a beast sweating it off; the beauty and the beast are actually the same person. Rana Hariri came up with this initiative to illustrate that to look attractive in dresses, you need to actually put in the work for it. Many fitness figures have contributed to the challenge, and you can too. Post your pictures using #CairoGyms on Instagram for a chance to be featured
Rana is a Lebanese fitness GURU training in Egypt!
Nada is a Muay Thai/Kickboxing Instructor
Sally is an 800 RYT|Intl Adv Yoga/Teacher, CrossFit-L1|Trainer, and a Fitness Trainer
Allaa is the founder of Train with Ash
Amy is a Certified Personal Trainer
Maye is a BodyWeight Personal Trainer and a Calisthenics WCO certified
Cherry is a Martial Artist and a Kickboxing Coach
Miracle is a former African Judo champion. She studied sports science and nutrition to enhance her hands-on experience and now coaches women to reach their dream bodies.
Lousiana is a Co-founder at The Faab Space and a 500Hrs Yoga Teacher
Sarah is a Functional Training Coach
Marina is a Zumba, STRONG BY ZUMBA, Stretching, and Pole Fitness instructor.
Maryam is a Volleyball player and a Fitness Coach at c60 Egypt and MVP Sporting Club
Menna is an LA7gym Coach, ACE Certified Personal Trainer, Online Fitness Trainer, and a Kickboxing instructor.
Nervana is a Certified Fitness Trainer, Nutrition coach, Certified DNAFIT Coach, and a Coach at Move Egypt.
Walaa is an Athlete. She is also the Founder and CEO at Fit Zone