The sexy leg workout

Sexy Legs

Just because nothing is sexier than mini-skirt worthy legs, doesn’t mean that it takes a lot of moves to get there.

All you need is 15 minutes of your time, a few moves and you will sculpt your butt, hamstrings, thighs, and calves.

20 squats

 1

 

 

 

 

30 Lunges

 Lunges

 

 

 40 calf raises

Calf Raises

50 second wall squat

 Wall Squat

 

100 jumping jacks

Jumping Jacks

50 second wall squat

Wall Squat

 

 

 

40 sumo squat

Sumo Squat

30 leg raises

Leg Raises

20 squats

squates

Sending
User Review
5 (1 vote)

Comments