
Just because nothing is sexier than mini-skirt worthy legs, doesn’t mean that it takes a lot of moves to get there.
All you need is 15 minutes of your time, a few moves and you will sculpt your butt, hamstrings, thighs, and calves.
20 squats
30 Lunges
40 calf raises
50 second wall squat
100 jumping jacks
50 second wall squat