Sometimes we feel hungry at work, school or college, and we tend to order fast food that’s packed with too many calories and fat. If you want to follow a healthy diet you need to say no to the fast food temptations, and replace it with healthy options!
Want a snack to have at your mid-day that doesn’t exceed 200 calories? Continue the article!
Here are the top snacks and meals under 200 Calories:
Blackberries and Pistachios
Coconut- and Pistachio-Stuffed Dates
Carrots and Hummus
Creamy Peanutty Apples With Grapes
Tomato and Feta Cheese on Crispbread
Apple Slices and Almond Butter
Almonds and Clementine
Apple and Honey
Cucumber and Hard-Boiled Egg
Fresh Fruit Cup
Two 100-Calorie Bags of Popcorn
One-Quarter Cup of Almonds, Cashews, or Pistachios
A Protein Bar
Two Large Hard-Boiled Eggs
A Half-Cup of Frozen Yogurt
8 Ounces of Fat-Free Chocolate Milk
Cereal and Nonfat Milk
6 Ounces of Plain Greek Yogurt With Strawberries
